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Yoga Child's Pose


Testimonials: Testimonials

The workshop with Chloe was attended by 9 of our employees, we are going through a period of growth in the business and the workshop matched our vision perfectly. We recognise that our employees are the biggest asset, and we promise our clients that we employ experts in our industry. To ensure that we deliver this promise, staff wellbeing is of the utmost priority.

Our workdays are fast paced, and the workshop helped to build a culture that gives our employees the right to manage their stress levels and wellbeing in the way that is most effective for them. We want to give our employees the autonomy to create their own work life balance and we promote that this is a high priority for all stakeholders in the business. Chloe was the perfect advocate for this message!

The workshop was a great balance between practical and participatory elements. The level of scientific knowledge shared was impressive and delivered in a way that could be understood by all. It was interesting to learn about techniques for relaxation alongside ways to increase energy when needed. There were lots of strategies that could easily be used in daily life at home and in the office which will ultimately increase the success of our business in the longer term.

Chloe was very calming and knew exactly when to create silence to aid relaxation, she brought all materials needed, we literally had to turn up and relax! I would 100% recommend this workshop. It was excellent, we learnt so much, managed to relax and Chloe was an excellent facilitator. It was amazing value for money too and we'll 100% be booking in one again in the future.

Daniel Wigley - Co founder Managing Director - Fabric Analytics

Our students loved yoga through Balance with Chloe. Chloe was personable and had a way of making the students feel at ease and able to fully engage in the sessions. The sessions also focused on mental health and ways to help to improve this with breathing techniques and yoga movements, so were a great addition to our well-being enrichment offer. Chloe even had staff joining in!

Hazel Kindley - Guidance Manager - Ashton Sixth Form College

Chloe works with our sixth form students, helping them to identify ways to relax and control their breathing.  This is especially important when they feel the nerves and anxiety of exam preparation and revision.  Following sessions, students have used the strategies and techniques, and found them to be beneficial.  Chloe makes the sessions interactive, calming and fun.  Students who were initlaly sceptical, engage well and see the benefits of Yoga for exercise but also mindfulness.

Dr Catherine Alnuamaani - Assistant Director of Sixth Form - Trinity Church of England High School

The mindful sequences and techniques she introduced have really helped me to calm, destress and also work to soothe the tension in my muscles from being sat over a  desk all day. And I just wanted to express my heartfelt gratitude because I believe its helped me avoid a burnout towards my school work.

Student - Trinity Church of England School

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